The Most Unhealthy Sitting Position: Avoiding Common Mistakes for Better Health

Sitting incorrectly can have a surprising impact on your health, leading to back pain and fatigue. Discover which sitting position is considered the most unhealthy and learn how to adjust your sitting habits for better posture. Practical tips can help alleviate discomfort while improving your desk setup. Find out how to keep your back in check and maintain a healthier sitting routine.