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Quentin Melbourn
- 17 April 2025
How to Flatten Your Stomach While Sitting: Real-World Tricks for Office Chairs
Sitting at a desk can sabotage your efforts to flatten your stomach, but it doesn't have to. This article breaks down practical and doable ways to work on your core while you sit at work—without turning your desk into a gym. You’ll find out which postures, movements, and tiny habits can help you out, plus facts about how your chair plays a sneaky role. Whether you’re at your desk eight hours a day or just stuck in traffic, these tips cut through the noise so you can actually see results. Get ready to rethink what you can do for your abs while you sit.
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Quentin Melbourn
- 5 February 2025
The Most Unhealthy Sitting Position: Avoiding Common Mistakes for Better Health
Sitting incorrectly can have a surprising impact on your health, leading to back pain and fatigue. Discover which sitting position is considered the most unhealthy and learn how to adjust your sitting habits for better posture. Practical tips can help alleviate discomfort while improving your desk setup. Find out how to keep your back in check and maintain a healthier sitting routine.
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