Tag: Japanese sleep style
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Quentin Melbourn
- 8 November 2025
What Is Japanese Bedding? A Simple Guide to Futons, Tatami, and Low Sleeping
Japanese bedding means sleeping on a thin futon mattress on the floor, often over tatami mats. It’s space-saving, supports spinal alignment, and improves hygiene. Learn how it works and if it’s right for your home.
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Quentin Melbourn
- 8 November 2025
What Is Japanese Bedding? A Simple Guide to Futons, Tatami, and Minimalist Sleep
Japanese bedding is a minimalist sleep system using thin mattresses and quilts laid on the floor. It improves spinal alignment, saves space, and works well in small homes. Learn how it differs from sofa beds and how to start using it.
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